Ronaldo makes history as Brazil join the party
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How Sugar and Sedentary Lifestyle Affects Men
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Simple lifestyle changes that will help reduce stress
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Best fashion news of November 2025
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The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
What is the Keto Diet? The ketogenic diet is a high-fat, very low-carbohydrate, and moderate-protein diet that shifts your body into a state called ketosis. In ketosis, your body becomes highly efficient at burning fat for energy instead of relying on carbs. How it works: By drastically reducing carbohydrate intake, the body’s glycogen stores become…
WHO warns of oral disease: Top health stories this week
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Nasa expects humans to live on Moon this decade
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Lifestyle and Travel
Here are 10 aspects related to lifestyle and travel: Travel planning — researching destinations and itineraries Adventure tourism — hiking, biking, and outdoor activities Cultural experiences — exploring local traditions and cuisines  Luxury travel — stay in high-end resorts and cruise trips Budget travel — cost-effective ways to explore new places Solo travel — journeys undertaken alone for self-discovery Family…
Businesses need community support to stay afloat
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How Not to Be a Character in a ‘Bad Fashion Movie’
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WHO warns of oral disease: Top health stories this week
The World Health Organization (WHO) has issued a warning about the rising prevalence of oral diseases worldwide. These conditions, including tooth decay, gum disease, and oral cancers, are linked to lifestyle factors such as poor oral hygiene, tobacco use, and unhealthy diets high in sugar. Key points from the WHO warning: Oral diseases are among…
Healthy Food
Healthy foods are those that nourish your body, support overall well-being, and help maintain balanced hormones like testosterone. Here are some top choices: Fruits and Vegetables: Rich in vitamins, minerals, antioxidants, and fiber. Examples include berries, leafy greens, broccoli, and peppers. Lean Proteins: Chicken, turkey, fish, eggs, and plant-based sources like beans and lentils. Healthy Fats: Avocados,…
Why Male Testosterone is Lower Than Ever. Testosterone Crisis?
The so-called “testosterone crisis” refers to the observed decline in average testosterone levels among men over recent decades. Several factors contribute to this trend: Lifestyle Changes: Sedentary lifestyles, lack of physical activity, and increased stress can lower testosterone production. Obesity: Higher body fat, especially around the abdomen, is linked to decreased testosterone due to increased…
Rediscover yourself in Asia and beyond
From Southeast Asia to the World, All Yours. Traveloka Rediscover yourself in Asia and beyond Traveloka Southeast Asia’s Leading Travel PlatformWe enable travelers to access an extensive range of travel products – all available on the Traveloka app and website. Traveloka Traveloka is Southeast Asia’s leading travel platform, empowering consumers to explore, book, and enjoy…
